PTSD Therapy in Richmond, VA

Living with post-traumatic stress disorder (PTSD) can feel overwhelming or like you’re constantly on edge—reliving painful memories, avoiding triggers, and feeling unsafe. The good news is that healing is possible with proper support and strategies. At Acacia Counseling and Consultative Services, we offer compassionate, evidence-based PTSD therapy in Richmond, Virginia, designed to meet you where you are, both emotionally and physically, to guide you on the path to healing at your own pace. 

How Trauma Develops

Trauma shows up differently for everyone and can be rooted in various distressing experiences, such as military combat, abuse, grief and loss, violence, a serious accident, or a natural disaster. PTSD may manifest as flashbacks, emotional numbness, hypervigilance, difficulty sleeping, or intense anxiety—but no two journeys are exactly alike.  

No matter the root of your trauma, we’re here to help you find a way forward. Our clinicians offer effective, culturally sensitive, and person-centered therapy in a safe and reassuring environment. 

Our Approaches

The compassionate therapists at Acacia Counseling and Consultative Services know that trauma can profoundly impact every aspect of life, from relationships and sleep to work and self-worth. In therapy, we’ll gently help you process your trauma and explore your thoughts and emotions, which can reduce symptom intensity over time.  

We use trauma-informed approaches like cognitive behavioral therapy (CBT), eye movement desensitization and reprocessing (EMDR), and mindfulness techniques in our sessions. Your therapist will take the time to understand your needs, create a personalized treatment plan, and guide you on your healing journey. 

Accessible, Empathetic Care

You don’t have to face this alone. Let Acacia Counseling and Consultative Services help you rediscover a sense of safety, peace, and empowerment with PTSD therapy in Richmond, VA. We are also committed to providing accessible care. Our online services enable you to receive the help you need from the comfort of your own home, which is especially beneficial if your symptoms make it challenging to attend in-person appointments. Reach out today to schedule a telehealth appointment with a therapist who truly cares and supports you.