Dissociation is a mental process that involves disconnecting from your own thoughts, feelings, memories, or personal identity, often in response to a traumatic event. It can cause you to: Believe that the world around you is distorted or unreal Experience sudden mood swings Have trouble...
Acacia Counseling and Consultative Services offers coping strategies and guidance for government employees navigating job instability. Learn more here.
Autism spectrum disorder (commonly referred to as just “autism”) is a developmental and neurological disorder that can impact how someone behaves, communicates, interacts, and learns. Although the term “high-functioning autism” isn’t an official medical diagnosis, it’s commonly used in reference to autistic people who can...
PTSD is a complex mental health condition, and the journey to recovery is unique to each individual. Our therapists explain more about healing from PTSD.