Acacia Counseling and Consultative Services offers coping strategies and guidance for government employees navigating job instability. Learn more here.
Autism spectrum disorder (commonly referred to as just “autism”) is a developmental and neurological disorder that can impact how someone behaves, communicates, interacts, and learns. Although the term “high-functioning autism” isn’t an official medical diagnosis, it’s commonly used in reference to autistic people who can...
PTSD is a complex mental health condition, and the journey to recovery is unique to each individual. Our therapists explain more about healing from PTSD.
You’ve probably heard of “self-care Sunday,” a recent trend that involves devoting one day a week to nourishing your mind and body. Whether you want to start practicing self-care on Sundays, Wednesdays, Fridays—or every day—good for you! Depending on the practices you adopt, self-care can...